What is a plant based diet? A plant based diet to me means that the vast majority of calories I consume comes from produce, beans, nuts and seeds, healthy fats, and grains. It means trying to eliminate meat, dairy, eggs, ect. Does that mean I will never again eat meat, dairy, or something that's not good for me? Nope. But I am going to do my best from now on to focus my meals around this healthier form of eating.
Thursday, January 10, 2013
Breakfast Potatoes...for dinner
We love having breakfast for dinner! This Forks over Knives recipe is great, especially with my Fresh Salsa covering it.
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